5 Ways Taking a Destin Vacation Will Improve Your Health

Enjoying a beach getaway isn’t just fun; it’s good for you too! Here are five ways that taking a Destin vacation will improve your health:

(See Also: 4 Tips for a Stress Free Vacation at Our Destin Hotel)

1. Improved Mental Health

By taking time off work, your body has the time to replenish and repair itself. Vacations have been shown to contribute to high positive emotional levels that persist even after your trip ends. Everyone needs a break from the stress of work and everyday life, and nothing provides that better than a vacation in Destin. Stay at the Henderson Park Inn and relax on the beach, or simply lounge on your private balcony overlooking the Gulf of Mexico. The serene environment and beautiful surroundings will have you recharging your batteries in no time.

2. Reduced Waistline

Most people spend the majority of their working hours at a desk and find it difficult to find the time to exercise. Although taking a vacation can mean relaxation, it also provides the opportunity to get out and enjoy some hiking, swimming and other outdoor activities. While staying at our hotel in Destin, take advantage of our bicycles that are available for an afternoon bike ride around the neighborhood or along a scenic beach road.

3. Lowered Risk of Heart Disease

Studies have shown that by taking a vacation, you lower your risk of heart disease. Cutting the stress out of your life for a week can do wonders for cardiovascular health. So while you are on vacation in Destin, remove yourself from your work life by turning off that laptop and other electronic devices. The social network at the Henderson Park Inn consists of a complimentary happy hour each night at sunset!

4. Increased Ability to Fight Infections

When you are tired and run down, your body becomes more at risk for infections. Therefore, a vacation can rejuvenate your body and soul, boosting your immune system. Book one of our rooms with a fireplace or whirlpool tub, and enjoy some much needed relaxation.

5. Less Urge for Unhealthy Behaviors

The stress of everyday life can lead to overeating and other unhealthy behaviors. While staying at our hotel in Destin, your thoughts will be more focused on deciding whether to relax on the beach or to shop in town!

To start planning your vacation on the Emerald Coast, visit our Destin Hotel Rooms and Rates page or give us a call today!